How to Take Care of Your Sexual Wellness
Sexual wellness and sexual health self-care are vital and sometimes overlooked aspects of our overall well-being. Sexual health can drastically affect mental and physical health. Thankfully, taking care of sexual wellness can be simple, and you might already be taking steps toward sexual wellness in your current wellness and health routine. Follow these tips to keep your mind and body happy and healthy. Don’t Skip Out on Yearly Wellness Visits at All of Your Physicians: Seeing your primary care physician is...Read more
What is Period Poverty & How Can We End It?
Period poverty, equity, and inclusion have been discussed and advocated for now more than ever. But what is period poverty, how can we combat it, and can an individual person make a difference? Continue reading to find out all these answers and more. What is period poverty? While...Read more
Menstural Equity and Gender Responsive Approaches
Written by Regan Moss Menstrual equity advocates and public health researchers have stated the need for gender-responsive approaches to understanding the needs of all menstruators, including in healthcare provision, to support menstrual well-being across the life course. Yet, significant disparities still exist in the quality of care received...Read more
Earth Month & Menstruation
April is Earth Month, so it’s the perfect time to consider the environmental impact of our daily habits, including our Period care routines! The Reality of Disposable Period Products The reality is that period products are a necessity, but disposable products are detrimental to the environment. The average...Read more